Skip to content

Fitness With Rose

  • Home
  • About
  • Classes
  • Services
  • Facebook
  • Instagram
  • YouTube
  • Twitter

Birthday WERQ

My birthday is June 10th. I want you to join me for a special birthday WERQ playlist at HF Racquet and Fitness Club at 6:15pm.

Free w/Membership
$10 with a Member
$20 without a Member
$40 7 Day Pass

Posted byFitness With Rose4 Jun 20254 Jun 2025Posted inUncategorizedTags: dance fitnessLeave a comment on Birthday WERQ

“Tyrant” by Beyonce’ Dance Fitness Routine

Posted byFitness With Rose28 May 2025Posted inYouTubeTags: dance fitness, YouTubeLeave a comment on “Tyrant” by Beyonce’ Dance Fitness Routine

15 Minute Mini Trampoline Workout

Posted byFitness With Rose16 Nov 2024Posted inUncategorizedLeave a comment on 15 Minute Mini Trampoline Workout

“I Look Good” Dance Fitness Workout

Posted byFitness With Rose16 Sep 2024Posted inYouTubeTags: dance fitness, YouTubeLeave a comment on “I Look Good” Dance Fitness Workout

“Buckle Bunny” Dance Fitness Workout

Posted byFitness With Rose18 Aug 2024Posted inUncategorizedLeave a comment on “Buckle Bunny” Dance Fitness Workout

“I Just Wanna Shake My” Dance Fitness

Posted byFitness With Rose10 Jul 2024Posted inYouTubeTags: dance fitness, YouTubeLeave a comment on “I Just Wanna Shake My” Dance Fitness

“Texas Hold ‘Em” Dance Fitness

Lets get country

Posted byFitness With Rose3 Mar 2024Posted inYouTubeTags: dance, fitness, workoutLeave a comment on “Texas Hold ‘Em” Dance Fitness

“BRB” by Ciara Dance Fitness

Posted byFitness With Rose14 Sep 202313 Sep 2023Posted inYouTubeTags: dance fitness, YouTubeLeave a comment on “BRB” by Ciara Dance Fitness

“One Margarita” Dance Fitness Workout

I mean it’s still summer right. Come join me for the song of the summer.

Posted byFitness With Rose30 Aug 202330 Aug 2023Posted inYouTubeTags: dance fitness, YouTubeLeave a comment on “One Margarita” Dance Fitness Workout

“That Girl Lay Lay (Theme Song)”

Posted byFitness With Rose29 Jun 2023Posted inYouTubeTags: dance fitness, YouTubeLeave a comment on “That Girl Lay Lay (Theme Song)”

Posts pagination

1 2 3 … 12 Older posts

Pages

  • About
  • Classes
  • Fitness Certifications
  • Services
  • Social Media

Recent Posts

  • Birthday WERQ
  • “Tyrant” by Beyonce’ Dance Fitness Routine
  • 15 Minute Mini Trampoline Workout
  • “I Look Good” Dance Fitness Workout
  • “Buckle Bunny” Dance Fitness Workout

Fitness With Rose

Fitness With Rose

Instagram

No Instagram images were found.

Categories

  • 12 Days of Fitmas
  • 25 Days of Fitmas
  • 5K
  • babywearing workout
  • Meatless Monday
  • Running
  • Uncategorized
  • Vegan Meals
  • YouTube

Archives

Meta

  • Create account
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

Pages

  • About
  • Classes
  • Fitness Certifications
  • Services
  • Social Media
Fitness With Rose, Create a free website or blog at WordPress.com.
  • Facebook
  • Instagram
  • YouTube
  • Twitter
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • Fitness With Rose
    • Join 68 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Fitness With Rose
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...